As men age, they become more vulnerable to conditions ranging from high blood pressure to high cholesterol. That’s why an emphasis on preventative health care is essential. By adopting a healthy lifestyle and making regular appoints with a physician, a man of any age can identify and address health issues before they pose serious threats.

Preventative Health Care for Men: How to Stay Healthy

Blood Pressure Checks

Lack of exercise, high levels of stress, and simple genetics can all contribute to high blood pressure. Men over the age of 40 should have their blood pressure checked once a year. If it’s too high, the physician may recommend lifestyle changes or prescribe medication to prevent further cardiovascular issues.

Colorectal Cancer Screenings

When a man reaches the age of 50, he should schedule an appointment with his internal medicine doctor to start discussing colorectal cancer screenings. The frequency of the tests will vary depending on a doctor’s assessment. Some patients need screenings every year; others may be able to wait three or more years between screenings. Family history plays a major role in determining how often you should check for this condition.

Cholesterol Screenings

Adult men generally need to have their cholesterol checked every four to six years, though patients with unhealthy lifestyles may need screenings more frequently. Although the body does need a certain amount of cholesterol to make hormones and digest some foods, too much of it clogs the arteries, making you more vulnerable to heart attacks and strokes. By eating healthier and exercising more often, you can reduce your cholesterol levels.

Men’s health needs change and develop over the years. It’s important to coordinate with a doctor who can help you stay on top of your wellness. At Moogerfeld Internal Medicine, in Statesboro, GA, they put an emphasis on preventative health care, offering physicals, hypertension care, and a range of other services designed to help men and women maintain their health for years. Contact them online to learn about becoming a patient, or call (912) 681-7111.