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If you are sad, exhausted, or hopeless for an extended period, you may think you’ll never get better. Visiting a health clinic can provide you with the support and treatment you need to help you feel like yourself again. The family care physicians at Emerald City Medical Arts in Seattle, WA, have created a list of top signs to look for if you think you’re suffering from more than just temporary sadness.

Health Clinic Shares 5 Common Symptoms of Depression 

Hopelessness Seattle-Health-Clinic

Many patients who suffer from depression report feeling like nothing matters and nothing will feel good again. If you are overwhelmed or discouraged, especially for more than a few weeks, visit your health clinic for an evaluation. 

Irritability 

When you are clinically depressed, feelings of irritability or restlessness can also accompany sad and hopeless emotions. If you find yourself suddenly snapping at your spouse, punching walls, or screaming at friends, your anger could stem from depression. Discuss your symptoms of irritability with your primary care physician to determine the best treatment plan. 

Insomnia 

Insomnia is when you are unable to fall asleep or stay asleep. If you can’t go to bed or frequently wake up in the middle of the night, you may be experiencing a common symptom of depression. A lack of sleep can be dangerous for your health and cause a series of physical, mental, and emotional problems. 

Fatigue

While some people experience insomnia while depressed, others are too tired to get out of bed in the morning. Fatigue is another common symptom of clinical depression. If you are sad and tired nearly every day or feel exhausted after several hours of sleep, it is time to receive an evaluation from your doctor. 

Anxiety 

Depression is often accompanied by feelings of guilt or anxiety, without any cause. If you suddenly start to feel like you are a bad person or that something bad is going to happen, you may be dealing with persistent anxiety or empty emotions that come with depression.

If you are experiencing one or more of the symptoms above, it is important to see a doctor right away. With an evaluation and recommendations for treatment, you will be on your way to feeling better. To discuss your symptoms with a caring and dedicated physician, schedule an appointment at Emerald City Medical Arts in Seattle, WA, by calling (206) 281-1616. To learn more about their nurse practitioner and services for ADHD and anxiety, visit their website

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