Have you ever brushed your teeth only to discover that your sensitive gums are bleeding? If so, local dentist Susan Kleier DMD can help. This Lexington-based dentist has more than 25 years of experience in the dental field and can offer treatments, tips, and advice for preventing bleeding gums.

If your gums have been more sensitive than usual or you’ve found that they bleed relatively easily, here are some ways you can prevent this from happening in the future:

3 Ways to Prevent Bleeding Gums

Brush Your Teeth Regularly

It may seem obvious, but brushing your teeth regularly is an important step in preventing gum sensitivity or bleeding. Brushing well not only keeps your teeth clean, but it also helps remove food particles and harmful bacteria that can lead to oral health issues. It is recommended that you brush for up to two minutes twice a day.

Floss Every Day

You should never underestimate the power of a good flossing session. While it may seem like an unnecessary exercise, flossing actually gives your gums a deeper cleaning than brushing does. Dental floss gets in between your teeth and deep into your gums to remove food, tartar, and other things that can cause gum bleeding and sensitivity.

Use Mouthwash Often

If at all possible, try to use mouthwash each day. Mouthwash is instrumental in protecting against and getting rid of bacteria. Use it regularly to clean your mouth, reduce inflammation, and prevent bleeding gums.

Remember, keeping your teeth and gums clean is important to your overall health. So, it’s best to not let your oral care routine fall by the wayside!

For more teeth cleaning tips from a local family dentist, be sure to contact the office of Susan Kleier DMD at (859) 225-1188. You can also learn more about her practice and her services online.