If you’ve ever sustained a shoulder injury, then you know what an important role the rotator cuff plays in your mobility. Dedicated rotator cuff physical therapy is designed to help people regain function of these muscles and tendons and reduce pain. Step by Step Physical Therapy in Western New York offers this specialized service, so patients can recover from injuries and restore their full range of motion. Here, they explain what you can expect from your first visit to a physical therapist.

Intake Procedures

Physical therapists work hard to provide a comfortable and relaxed atmosphere that puts visitors’ minds at ease. When you arrive, you will be greeted by friendly staff members who guide you through important new patient paperwork and provide you with a brief orientation.

Physical Evaluation

Next, the therapist will examine your shoulder to determine the extent of the injury and develop a comprehensive rehabilitation plan. Since the rotator cuff is composed of several muscles and tendons, the area can be hurt in many ways that affect shoulder mobility. Your rehabilitation plan will depend on the type of injury you’ve sustained.

The physical therapist will then decide which muscles and tendons to focus on and teach you exercises that reduce pain, improve posture and restore your range of motion. 

Homework

In addition to guiding you through exercises in the clinic, the physical therapist will give you a list of steps to take at home. You may be asked to practice exercises and limit certain activities or movements that could increase your pain. Following the therapist’s directions will greatly increase the efficacy of your rehabilitation program and prevent the injury from getting worse.

If you need rotator cuff physical therapy to treat shoulder pain, the experts at Step by Step Physical Therapy will design a rehabilitation plan that addresses your situation. Having served patients throughout Western New York for over 25 years, their highly skilled physical therapists are equipped to provide the highest quality treatment. To book an appointment, call (585) 786-8700. Visit them online to learn more about their services.