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As individuals age and exit the workforce, social contact become less frequent. Ironically, as we grow older, this socialization becomes even more important for mental and physical health. Longhorn Village, a premier assisted living center in Austin, TX, is combatting the negative effects of decreased interaction through quality elderly care and organized events. Below, they explain the three benefits of socialization for your aging loved one.

3 Benefits of Socialization for Your Elderly Loved One

assisted living1. Mental Acuity

Studies have shown that the rate of cognitive decline is 70% slower in individuals who have daily social contact than those in isolation. Further, these interactions reduce signs of depression and anxiety while improving cognitive functions. Elderly care from a senior housing center provides ample opportunity for socialization to help keep your loved one’s mind sharp for years to come.

2. Motivates Physical Habits

Developing new friendships in an assisted living home will improve your loved one’s physical health. Often, seniors are more motivated to participate in activities, such as exercise groups, if they have friends joining them. Further, simple additions to their routines, like walking from room to room for conversation, help residents continue an active lifestyle.

3. Special Support

Fellow seniors provide a type of support that family members sometimes cannot. A friend who’s also in their twilight years will understand the changes and emotions that come with aging. Further, sometimes children or grandchildren live too far away to provide the adequate level of encouragement that their loved one needs. Choosing an assisted living center guarantees that your family member will have the company of friends and trained staff at all times.

Maintaining friendships and regular socialization can be difficult for seniors to achieve. However, providing opportunities for frequent interactions plays a crucial role in maintaining their physical and mental health. That’s why many families choose Longhorn Village for their aging loved ones. This quality assisted living center is equipped with a caring staff that hosts a variety of events to keep seniors socially involved. Give them a call at (512) 266-5600 to schedule a tour of their grounds, and contact them online for more information about their services.

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