Sciatica is a painful and frustrating condition to deal with, and many people find themselves feeling helpless in their own recovery. This lower back condition can be alleviated in a number of ways, both with Western and Eastern healing methods. One traditional Eastern method that has been proven to help ease the effects of sciatica is shiatsu massage. Shiatsu is an ancient form of massage therapy, dating back thousands of years from Japan. With the right application and a knowledgeable masseuse, you can relieve the pain you feel from sciatica and participate more actively in your day to day life. 

Shiatsu massage uses the palms, fingers, and thumbs to put pressure on the pressure points surrounding the spine. The pressure is applied to stimulate energy in the bones, muscles, and arteries, promoting the body to heal itself naturally. In Eastern medicine, it is believed that the body can repair itself. When receiving a shiatsu massage for sciatica pain, you’ll likely find that you feel significantly more relaxed after each session and notice more and more lasting results as you continue the massages. A typical shiatsu session lasts about an hour so that the masseuse can create a strong energy flow throughout the patient’s body and clear energetic blocks that are said to cause lower back pain. 

The beauty of shiatsu is that each massage is personalized to fit the unique physical needs of each recipient. If you are seeking pain relief for your sciatica, be sure to let your masseuse know beforehand, filling them in on the amount of pain you manage on a daily basis, where and when the pain is worst, and any methods that you’ve tried in the past to relieve it. Your masseuse will customize the pressure and the energy flow that they create to ensure that your back feels looser, more flexible, and pain-free when you get off the table. 

Sciatica arises for a number of different reasons. Individualized shiatsu massage therapy is effective in focusing on muscular imbalance that you have sustained and treating pain in a less generalized way. 

If you’re looking to receive a shiatsu massage in Honolulu, HI, consider working with the team of expert masseuses at Aisen Chiro Doin. Committed to natural healing methods, this group of highly-trained massage professionals takes each client’s pain seriously, finding exactly the right way to address their physical ailments and leave them feeling rejuvenated and refreshed after each session. For more information, visit them online or give them a call at (808) 596-7354.