Whether you’re trying to lose weight or just lead a healthier lifestyle, it can be difficult to adopt and sustain better eating habits without the proper knowledge. This is why the professionals at Broeg Chiropractic & Nutrition Center say nutrition counseling is an invaluable resource that can transform your life. Serving residents throughout Florence, KY, the premier wellness center offers a wide range of top-quality services, including chiropractic care, sports rehabilitation, and nutrition counseling. Below, they answer some common questions about the latter.

FAQs About Nutrition Counseling

1. What Is Nutrition Counseling?

Nutrition counseling is a personalized plan created by a certified nutritionist or dietitian to help you lead a healthier lifestyle. The plan is also tailored to your specific goals, such as improving overall health, losing weight, gaining muscle or addressing health or digestive challenges.  

2. What Can I Expect During My First Appointment?

During your first appointment, your nutrition counselor will conduct an evaluation of your medical history and nutrition/lifestyle habits, as well as ask about your goals and objectives. They will also inquire about your dietary restrictions. 

3. How Many Appointments Will I Need?

The frequency of visits varies by individual, depending on their needs and goals. Typically, visits are every couple of weeks, as the plan is established and put into place.  After that, people come in less frequently to touch base and make adjustments as necessary.

4. How Much Will It Cost?

The service is typically not covered by health insurance, so you will have to ask your nutrition counselor about the cost per session.

If you’re ready to schedule an initial consultation with a certified nutrition counselor, call (859) 525-2020 to make an appointment at Broeg Chiropractic & Nutrition Center. You can also visit their website for more information about their treatments and services.