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From brushing twice a day to skipping sugary beverages, developing proper oral hygiene habits is important for preventing dental diseases. According to the professionals at Evans Diane M. DDS, poor oral hygiene can lead to tooth decay, gum disease, and jaw deterioration. Serving residents throughout Rush, NY, the premier family dentist provides a wide range of top-quality general and cosmetic dentistry services, including routine cleanings, tooth extractions, teeth whitening, and preventative care.

Below, the friendly dentist discusses a few important oral hygiene tips:

  • oral hygieneUse a Proper Brushing Technique: Even after years of brushing, it’s still common for people to use the wrong technique. When brushing, it’s important to brush both the tooth surface and the gum line, as well as the roof of your mouth and surface of the tongue. Brushing twice a day is necessary to prevent the buildup of plaque and bacteria.
  • Floss Every Night: Flossing every night is crucial for removing the food particles in the crevices of your mouth the toothbrush can’t reach. Without flossing, these particles cause plaque buildup, eventually leading to issues, such as cavities, gum disease, and tooth decay.
  • Visit the Dentist Every 6 Months: While you may think it’s okay to skip these appointments, visiting the dentist every six months is vital for promoting healthy oral hygiene. During these visits, your dentist will perform thorough teeth cleaning and check for signs of any diseases, such as oral cancer. They also take X-rays to check for any issues in the jaw and under the surface of your gums.

If you’re located in Rush, NY, and you’re seeking the best dentist for you and your family, contact the office of Evans Diane M. DDS by calling (585) 321-1460. You can also visit the website for more information about the comprehensive list of treatments and services available. 

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