The scorching summer temperatures may drive you to push your air conditioning system to its lowest temperature and leave it running around the clock, but doing this comes with consequences. Aside from skyrocketing energy bills, you could cause significant damage to your system. The professionals at Rochester Heating And Cooling in Monroe County, NY, say the best temperature may not be as low as you think.

The U.S. Department of Energy recommends leaving your thermostat at 78 degrees Fahrenheit when you’re at home. While this may seem high when the outdoor temperatures are climbing into the 90s, this temperature will be the most effective while keeping costs down and protecting your system. Running your air conditioning system at low temperatures for long periods of time not only sucks up energy but can also cause the coil to freeze and damage the system.

As nice as it is to come home to a cool house, it’s best to leave your air conditioning system at 85 degrees Fahrenheit when you’re away. This will ensure no energy is wasted and allow your system to take a break from the heavy use the summer requires. If it’s late in the evening, try to drop the thermostat to 82 degrees Fahrenheit. If this is too hot, professionals suggest lowering the temperature by one degree and testing it out. Going in small increments is the best way to find the optimal temperature.

If these temperatures aren’t cool enough, there are plenty of other solutions you can try. Box fans and window air conditioning units are perfect for the bedroom, and if you live in an area with cool evenings and nights, try sleeping with the windows open. Light bulbs and large appliances also produce large amounts of heat, so avoid using them if possible.

For all your heating and cooling needs, turn to the professionals at Rochester Heating And Cooling. They provide a variety of comprehensive services to ensure you’re comfortable in your home no matter the season. Call (585) 458-3700 today to speak with their friendly staff, and visit their website to learn about their services.