If you’re on a low-calorie diet, that doesn’t mean you can’t ever eat at a restaurant again. Rather, it simply means you need a few tips to stick to your healthy eating habits. King Street Kitchen in La Crosse, WI, wants you to savor every meal, so they’ve compiled some suggestions that will enable you to enjoy a night out while still eating a low-calorie meal. 

For those who want to have a great time eating out and still stick to their diet, they offer the following five tips to help you do so: 

• Ask for Substitutions: If there’s a menu item that catches your eye, but you need to substitute one ingredient or another to make it a low-calorie meal, don’t be afraid to ask your server if it’s possible. Most eating establishments will be more than happy to accommodate substitutions. 
• Ask How the Food Was Cooked: One way to avoid unknowingly eating a calorie-laden meal is to ask how a particular menu item was cooked before ordering it. If you don’t want to wind up with a fried dish or one that’s been prepared with heavy oils, asking your server beforehand is essential. 
• Don’t Be Fooled by Fatty Salads: One great way to minimize calories is by ordering a salad while you’re out. However, not every option will be a low-calorie meal. For example, a Cobb salad contains eggs and bacon, so pay special attention to the ingredients when ordering, and avoid fried or fatty foods. 
• Split an Entrée: If you’re watching your caloric intake, a good way to stick to it while still enjoying your favorite meal is to split it with your partner. You can even order a salad or another low-fat side dish to ensure you can eat your fill while maintaining a healthy diet. 
• Minimize Dressing: The unhealthiest ingredient in a salad is often the dressing, which is why ordering it on the side is so crucial. Dip your fork into the dressing before taking a scoop of salad to keep calories to a minimum without sacrificing taste. 

If you’re looking for a restaurant that prioritizes both taste and health, visit King Street Kitchen today. These culinary experts know that finding delicious, low-calorie meals can be a challenge. That’s why they are committed to making it easier for their customers to enjoy a night out while sticking to their diets. Give them a call today at (608) 784-9660, and visit them online to view their breakfast, lunch, and dinner menus.