If you’re experiencing back pain, a chiropractor can help. While you should always listen to the recommendations of your physician, chiropractic care offers a safe, non-invasive way to alleviate your discomfort without unwanted side effects. Whether you’re in pain due to an injury, poor posture, or a chronic condition, this form of treatment may be ideal for you.

Although they employ many different techniques to treat patients, chiropractors are mostly associated with spinal adjustments. During a spinal adjustment, the chiropractor identifies vertebrae that are not in proper alignment. When vertebrae are not properly aligned, the musculoskeletal system doesn’t operate efficiently, putting both joints and muscles under stress. This can lead to back pain, neck pain, and a wide range of similar conditions.

After identifying misaligned vertebrae, the chiropractor applies firm but safe pressure to the affected area, restoring alignment. While some patients benefit from a single alignment, others may need several treatments to notice results.

However, chiropractic care doesn’t only involve spinal adjustments. Often, back pain sufferers experience greater relief when they practice certain exercises at home. In this case, a chiropractor may supply a patient with recommended exercises to supplement their in-office treatment.

They’ll also offer general lifestyle advice, as certain activities and habits can aggravate back pain. A chiropractor may discuss a patient’s general lifestyle, identifying changes they can enact to limit their discomfort. They might even provide nutritional advice to help patients avoid foods that can contribute to inflammation.

You should never neglect the recommendations of your physician, especially if you’re recovering from an injury. That said, chiropractic treatment could offer relief without subjecting you to invasive procedures or the side effects of medications.

If you’re suffering from back pain, get in touch with Rasmussen Chiropractic, treating patients throughout he New Albany, IN, area for nearly three decades. Contact the office online to learn about making an appointment, or call (812) 949-2273.