Believe it or not, a healthy, fully functioning body begins with your feet. If you suffer from lower back pain or unexplained aches after spending a full day on your feet, the cause may be your shoes. Overpronation, plantar fasciitis, flat feet, and high foot arches plague Americans and are the cause of many ailments, but you don’t need to suffer any longer. Custom orthotics can cushion and correct foot alignment, making you light on your feet once again.

What Are the Benefits of Custom Orthotics?

1. Pain Relief

Custom orthotics are designed to cradle and cushion the exact anatomy of your feet while helping your entire body’s alignment. The position of the bones in the foot and ankle affect the alignment of your knees, hips, lower back, and spine. If your feet are not in the proper position, it can throw your entire body’s alignment off. Other muscles are forced to compensate for this misalignment, working in ways they aren’t supposed to and creating aches and pains. Correcting the position of the foot with orthotics will help correct your body’s alignment, easing the stress on your joints and muscles. 

2. Increased Energy

Custom insoles make your walking and running biomechanics more efficient. Because this reduces stress and fatigue on your muscles, you may find you have more energy. If you play sports, you will see improvements in your overall performance because your body can respond quicker, and you can run faster.

3. Injury Rehabilitation

If you’ve suffered an injury that has affected your natural gait, custom orthotics may be part of your rehabilitation regimen. A change in your gait is your body’s way of protecting the injured spot from further pain. While this is natural, it can cause aches and pains in other areas of the body as muscles are forced to compensate for the injury. When your gait is properly supported, your body can heal faster. Proper support can also help prevent injuries and improve your athletic and exercise performance.

If you suffer from unexplained body aches and ailments, custom orthotics might be the solution. Broeg Chiropractic & Nutrition Center in Florence, KY, is not just a chiropractor. These professionals also provide rehabilitation services like custom orthotic fittings. Give them a call today at (859) 525-2020, or visit their website for more information.