If your teeth are stained, a dentist can provide a teeth whitening treatment to restore your smile. At Apex Dental Care in Issaquah, WA, they want patients to know that getting the most from this treatment involves understanding how to avoid staining in the future.

To maintain the benefits of a teeth whitening, your dentist recommends the following tips:

• Practice Proper Dental Hygiene: You should floss and brush your teeth at least twice a day. Doing so doesn’t merely remove food that could otherwise attract bacteria; it also helps to keep your teeth clean and bright.
• Schedule Teeth Cleanings: Scheduling regular teeth cleanings is essential. Although hygiene is important, a dentist will use tools and techniques to more thoroughly clean your mouth, making sure your smile looks as healthy as possible.
• Don’t Use Tobacco Products: The use of tobacco has a wide range of health consequences, and staining your teeth is just one of them. Keep in mind that e-cigarettes are also dangerous.
• Avoid Artificial Colors: Whenever possible, try to avoid consuming foods that use artificial colorings. These are more likely to stain your teeth.
• Limit Red Wine, Coffee, & Tea: These three beverages are notorious for staining teeth. Dark beverages, such as grape juice or cola, should also be kept to a minimum.
• Ask About Whitening Maintenance: Although a professional teeth whitening treatment is far more effective than any over-the-counter products, a dentist may recommend using whitening strips at home after a treatment. After your treatment, ask if this is right for you.

For more information on how to maintain your smile’s brilliance, schedule an appointment with a dentist at Apex Dental Care. Whether you need whitening to remove stains or dental implants to replace missing teeth, they’ll work hard to make your smile look its best. Contact the office online to learn about becoming a patient or call (425) 837-0383.