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There's nothing more confidence-inspiring than a beautiful grin, but if your teeth are yellow, you might not feel like smiling at all. Thankfully, modern dental care offers a range of opportunities to get your teeth sparkling again. Sun Dental and Orthodontics in North Branch, MN, recommends the following teeth whitening steps to prevent and reverse yellowing.

How to Get White Teeth

1. Avoid Foods & Drinks That Stain

teeth whiteningSome of the worst tooth stains are due to everyday foods with strong colors that accumulate over time. Tomatoes and curry are two of many culprits. Avoid foods that are dyed or stain their containers, as they'll also leave behind marks on your teeth. You should also pay attention to how much coffee, tea, wine, and soda you drink, as their dark colors will permeate your enamel over time.

2. Brush Regularly

After food stains, the most common cause of teeth yellowing is tartar buildup. As you go about your day, bacteria and food debris accumulate on your teeth as sticky plaque. If not removed, it hardens into tartar, which obscures your white enamel and provides a haven for bacteria. To protect your smile and your health, brush twice daily to remove plaque.

3. Teeth Whitening

If your teeth are already showing signs of discoloration, don't give up! The yellowing process can be reversed with tooth whitening. Using peroxide-based bleaches, your dentist can open the microtubules of your tooth enamel and flush out even deep stains. While many over-the-counter whitening products are available, it's worth seeing your dentist for teeth whitening, as professionals have access to stronger products and offer reliable, beautiful results.

You don’t have to live with yellow teeth. Call Sun Dental and Orthodontics today to schedule your teeth whitening treatment, and enjoy the benefits of a brighter smile. To set your appointment, call the practice at (651) 674-4811, or go online to learn more.

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