Preventing gum disease is one of the most important aspects of dental health care. If left untreated, the infection will work its way deep beneath your gum line, attacking the tooth roots and jawbone until the tooth is lost. According to Joy K. Lunan DDS of Middlebury, CT, there are some crucial preventative measures you should take to mitigate this type of damage. Continue reading as this premier oral health care provider offers insight on maintaining your dental well-being. 

Gum Disease Prevention

1. Floss

When done properly, flossing cleans between the teeth and just below the gum line, which are areas that are especially susceptible to decay due to trapped food and plaque. Floss both sides of every gap in your mouth using a vertical motion, and pull the floss tight against the tooth in a U-shaped motion.

2. Brush

Brushing can also help clean just beneath the gum line. By using a soft-bristled brush and holding it at a 45-degree angle to your teeth, you allow the bristles to sweep slightly under the edge of your gums, clearing away plaque which wouldn't normally be visible.

3. Visit the Dentist

While teeth cleaning at home is essential to your oral health, so are regular professional exams and cleanings by your dentist. With specialized tools, intensive training, and a new angle on your mouth, your dentist is best equipped to spot and address any problem areas that may have developed.

4. Quit Tobacco

There are few substances as bad for your gums as tobacco. Aside from the risk of oral cancer due to smoking or chewing, tobacco dries your mouth and reduces circulation to its soft tissues. This is the perfect environment for gum disease to develop.

5. Address Dry Mouth

Dry mouth may also be caused by various health conditions and medications, often resulting in the same bacteria growth as you would have with tobacco use. If you suffer from dry mouth, talk to your doctor or dentist about ways to treat it and protect your teeth.

Gum disease is a threat to your teeth, but with care, you can keep it under control and keep your smile whole and healthy. If you're concerned about gum disease and its risk factors, talk to Joy K. Lunan DDS. To schedule an appointment, visit her website or call (203) 598-7920.