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If you wear braces for a straighter, more beautiful smile, it is important to take special care of your teeth. The wires and brackets that make up braces can trap food particles around gums and between tiny tooth crevices. Without a proper brushing and flossing routine, this can lead to enamel erosion and gum disease.

Temiko G. Braswell, DDS, PC  is a family dentist and braces expert located in Perry, GA. Her team is committed to keeping all smiles vibrant and healthy while receiving braces treatment. Explore her top tips for caring for your teeth while wearing braces in the list below. 

5 Dental Care Tips for Braces 

1. Brush After Every Meal 

In addition to brushing your teeth when you wake up and before you go to bed, patients with braces should also brush after every meal. This is because food particles can easily get stuck in your braces, slowly eroding your tooth enamel throughout the day. By carrying a travel toothbrush in your purse, briefcase, or backpack, you can brush after lunch and snack time to maintain your healthy smile. 

2. Choose a Soft Toothbrush 

While you may prefer a firm toothbrush, it is important to choose a soft one while you are wearing braces. This is because our teeth and gums are more sensitive during treatment. Wires and brackets are also delicate, so soft brushes make breaking your braces less likely to happen. A soft toothbrush is also beneficial for patients with braces since they are brushing more frequently than people without them. 

3. Remember to Floss Thoroughly 

BracesDentists recommend that every patient floss each day, regardless of whether they wear braces. It is especially important for people with braces to pay special attention to flossing because of excess food particles between the teeth. Before you go to bed in the evening, floss thoroughly, taking care to reach each tooth. If you have trouble removing particles, an interdental brush or water pick are also helpful. 

4. Skip Certain Foods & Beverages 

Patients with braces must say no to certain foods and beverages to protect their gums and teeth. These include sticky candies, popcorn, ice, gum, and sugary beverages. It is also beneficial to stay away from wine and fruit juices while wearing braces, since these can stain appliances.

5. Visit Your Dentist Regularly 

To best care for your braces and overall dental health, see your family dentist regularly. Attend all regular teeth cleaning appointments and make an extra trip if you are experiencing discomfort or have any questions about your braces. A proactive approach to your oral care can keep problems from occurring while you are receiving treatment. 

For more information about braces for a straighter smile, call Temiko G. Braswell, DDS, PC in Perry, GA at (478) 988-3200. To learn more about the dentist, her dedicated staff, and services, visit their website

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