Washington Heights, New York
521 W. 181st Street
New York, NY 10033

5 Tips for Avoiding Urgent Medical Care While on Vacation July 14, 2017

Washington Heights, Manhattan
5 Tips for Avoiding Urgent Medical Care While on Vacation, Manhattan, New York

Whether it’s a lazy beach vacation in Mexico or an exciting European city trip, your vacation is supposed to be a lifetime experience you will remember fondly. Nothing can mar the memory of your trip like the unexpected need for urgent medical care. The following steps will help you stay safe while you’re on the go during your vacation.

5 Ways to Avoid Urgent Medical Care During Your Vacation

1. Bring Necessary Medications

Always travel with medications to address headaches and stomach bugs, and keep all meds in their original packaging. If you or someone you are traveling with requires an EpiPen®, keep it on hand — in your carry-on, not your checked bag.

2. Get Your Vaccinations

Depending on where you’re traveling, you may want to get certain vaccinations in advance. Check out these recommendations made on a country-by-country basis by the Centers for Disease Control and Prevention.

3. Drink Sufficient Water

urgent medical careWhen you’re on the go, it can be tough to remember to drink enough water. This is especially true when traveling, as you can’t always be sure if what comes out of the tap is safe. Don’t skimp on bottled water! Dehydration can cause fatigue and, if left untreated, even lead you to require medical care.

4. Follow Travel Food Rules

If you’re in a country where you can’t drink the tap water, beware of how your food is prepared. Ensure any fruits or vegetables are peeled and all foods washed with clean water. Don’t eat undercooked meat — depending on the region, you may want to go vegetarian for your trip.

5. Pack Sun Protection

Bring SPF with you and use it every day. Harmful UV rays can reach you even when it’s overcast. A hat and sunglasses are also a great idea. The last thing you want is to have your holiday ruined by painful sunburn.


The right preparation will help you avoid urgent medical care on vacation. If you’re not sure what steps to take, talk to a physician. They can advise you accordingly — and refer you to a travel doctor if needed. For assistance in New York, NY, look to 181st Street Urgent Care Center. Serving Washington Heights and Upper Manhattan, they provide compassionate care for non-life threatening illnesses and injuries. You can find out more about their services online. For a same-day appointment, call (347) 756-6000.

Other Announcements, Events and Deals from 181 St. Urgent Care Center
5 Key Perks of Walk-In Clinics, Manhattan, New York
Walk-in clinics play an essential role in patients’ lives. You can’t always anticipate when you’ll need medical care, and it may not be possible to make an appointment with your doct...read more
Medical Care Professionals Explain the Importance of Vaccines, Manhattan, New York
As a parent, you naturally want to do everything you can to keep your child healthy. One of the many ways to do this is through vaccinations, or vaccines. Vaccines are designed to bu...read more
A Family Medicine Clinic on Why Kids Need to Get Out & Play, Manhattan, New York
Compared to previous generations, today’s children are more likely to be found in front of the TV or playing on a tablet than building a tree fort or kicking around a soccer bal...read more
New York Pediatric Care Center Suggests 3 Healthy Lunchbox Items to Pack for Your Kids, Manhattan, New York
As a parent, you schedule is jam-packed with a variety of to-do list items that all ensure your family is taken care of. One of the most important daily tasks is to pack a lunch for ...read more
NY Urgent Care Specialists Share the Importance of a Flu Shot, Manhattan, New York
Every year, the Centers for Disease Control and Prevention (CDC) tries to determine which flu strains will be around for the upcoming season. The goal is to use specific strains...read more