Washington Heights, New York
521 W. 181st Street
New York, NY 10033
347-756-6000

5 Tips for Avoiding Urgent Medical Care While on Vacation July 14, 2017

Washington Heights, Manhattan
5 Tips for Avoiding Urgent Medical Care While on Vacation, Manhattan, New York

Whether it’s a lazy beach vacation in Mexico or an exciting European city trip, your vacation is supposed to be a lifetime experience you will remember fondly. Nothing can mar the memory of your trip like the unexpected need for urgent medical care. The following steps will help you stay safe while you’re on the go during your vacation.

5 Ways to Avoid Urgent Medical Care During Your Vacation

1. Bring Necessary Medications

Always travel with medications to address headaches and stomach bugs, and keep all meds in their original packaging. If you or someone you are traveling with requires an EpiPen®, keep it on hand — in your carry-on, not your checked bag.

2. Get Your Vaccinations

Depending on where you’re traveling, you may want to get certain vaccinations in advance. Check out these recommendations made on a country-by-country basis by the Centers for Disease Control and Prevention.

3. Drink Sufficient Water

urgent medical careWhen you’re on the go, it can be tough to remember to drink enough water. This is especially true when traveling, as you can’t always be sure if what comes out of the tap is safe. Don’t skimp on bottled water! Dehydration can cause fatigue and, if left untreated, even lead you to require medical care.

4. Follow Travel Food Rules

If you’re in a country where you can’t drink the tap water, beware of how your food is prepared. Ensure any fruits or vegetables are peeled and all foods washed with clean water. Don’t eat undercooked meat — depending on the region, you may want to go vegetarian for your trip.

5. Pack Sun Protection

Bring SPF with you and use it every day. Harmful UV rays can reach you even when it’s overcast. A hat and sunglasses are also a great idea. The last thing you want is to have your holiday ruined by painful sunburn.

 

The right preparation will help you avoid urgent medical care on vacation. If you’re not sure what steps to take, talk to a physician. They can advise you accordingly — and refer you to a travel doctor if needed. For assistance in New York, NY, look to 181st Street Urgent Care Center. Serving Washington Heights and Upper Manhattan, they provide compassionate care for non-life threatening illnesses and injuries. You can find out more about their services online. For a same-day appointment, call (347) 756-6000.

Other Announcements, Events and Deals from 181 St. Urgent Care Center
NY Medical Care Provider Discusses Outdoor Tick Prevention Methods, Manhattan, New York
Experiencing the great outdoors is an enjoyable way to spend a beautiful day. The fresh air, trees, and sunshine make for a perfect opportunity to rest and rejuvenate. However, even ...read more
NYC Medical Care Facility Offers 3 Easy Ways to Add Fiber to Your Diet, Manhattan, New York
A balanced diet is essential for excellent overall health. Unfortunately, it’s easy to make poor food choices when you have a busy schedule and limited time. Fiber is an essential nu...read more
Urgent Care Providers Share 3 Tips for Keeping Your Kids Safe at the Pool, Manhattan, New York
During the summer, the pool is the perfect oasis for both parents and children. However, the medical professionals at 181st Street Urgent Care Center say it’s important to take the n...read more
5 Small Emergencies Urgent Care Centers Can Address, Manhattan, New York
Not every minor injury or illness is worth a trip to the hospital. Often, an urgent care center can secure you the help you need. You can also usually depend on more efficient care s...read more
Pediatric Care Tips: Set Limits on TV Time, Manhattan, New York
Some aspects of pediatric care are obvious—when your child is sick, they should rest, drink fluids, and visit the doctor if things don’t improve. But other factors—like how much...read more