If you have an upcoming knee replacement, your doctor will likely recommend physical therapy after the operation. This is an important element of a successful rehabilitation and will ensure you get the most out of your knee replacement surgery. The professionals of StayFIT Physical Therapy, with locations in Aiea and Kapolei, HI, explain what your knee replacement rehab may entail — and why it’s so important to engage with the process.

After a knee replacement, physical rehabilitation can help you restore normal movement and build up strength in the joint and surrounding muscles. Studies have shown that high-intensity rehabilitation following total knee replacement can even speed up the healing process and ease pain and swelling after the surgery. A physical therapist will work with you in person, advising you on exercises you can do at home to assist with the recovery.

So exactly what does knee replacement rehab entail? You can get an idea of what some exercises might look like thanks to some handy diagrams from the American Academy of Orthopedic Surgeons. Every person’s body, surgery, and recovery is unique, so it’s important to follow the instructions of your physical therapist and surgeon.

Physical rehabilitation of the knee isn’t necessarily limited to after the operation. In some cases, it can help individuals experiencing knee pain and mobility issues improve their condition sans surgery. Discussing this approach with your doctor is always best before making a final decision. They may advise you to engage in non-invasive methods before getting onto the operating table.

If you’re in need of assistance on the island of Oahu, contact the team at StayFIT Physical Therapy. These experts have experience working with patients both before and after knee replacement surgery, and they always provide one-on-one working partnerships to ensure top-quality, personalized care. You can read testimonials from happy clients online, or call the staff directly at (808) 487-0487. You can also connect with them on their Facebook page.