There’s more to a hibachi restaurant than eating delicious Japanese food and watching the chef’s impressive knife skills. You can also choose from a range of ingredients prepared just the way you like them. These restaurants specialize in grilled meats and vegetables because they are delicious, satisfying, and better for you than fried options. Below are three reasons to order a grilled entree the next time you go out to eat.

Has Less Fat

The best thing about going to a hibachi restaurant is being able to choose grilled foods over fried ones. Meat prepared this way tends to be the healthier choice because it has less fat. During the grilling process, excess fat runs out of the food, so it doesn’t end up on your plate. Since fried foods are typically coated in a batter, the fat doesn’t escape and often gets reabsorbed by the meat.

Retains More Nutrients

Cooking meat over a direct heat source preserves its nutrient content. When you grill beef or chicken, the heat locks in moisture along with essential vitamins and minerals. The protein retains riboflavin for a healthy metabolism, and thiamine, which plays a role in muscle function. When food is fried, it can rob your food of vitamins A and E as well as other important nutrients.

Tastes Better

Although both cooking methods make food taste delicious, grilling offers flavor frying can’t match. Since the grill locks in more moisture, you get tastier, juicier cuts of meat. At hibachi restaurants, the protein also absorbs all the savory flavors from the marinade and other ingredients on the cooktop like fresh vegetables and spices.

If you’re looking for a hibachi restaurant in Lahaina, HI, drop by Kobe Japanese Steak House and Oku’s Sushi Bar for authentic teppanyaki dishes. Their chefs are well-known for their amazing skills in slicing, dicing, and grilling mouthwatering meals right at your table. In addition to fresh beef and chicken, they also serve seafood favorites like scallops, shrimp, and lobster. Call (808) 667-5555 to make a reservation, or visit their website for more information.