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After having your wisdom teeth removed, it’s important to avoid hard foods—eating them can interfere with the recovery process and lead to discomfort. At Total Health Dentistry, in Cold Spring, KY, they’re happy to suggest foods you should avoid and foods you should eat in the first few days after your extraction.

5 Foods to Eat After Having Your Wisdom Teeth Removed

1. Soup

Wisdom TeethWarm, broth-based soup may not be the most filling meal, but after a dental procedure, it’s an excellent way to fill up on key nutrients while letting your mouth heal. Just make sure it isn’t too hot—you don’t want to damage any oral tissues that may still be healing.

2. Smoothies

Smoothies allow patients to incorporate a lot of healthy ingredients and calories into a drinkable meal. Add protein powder to yours to ensure you’re getting all the key nutrients you need. Don’t use a straw to drink one, though, as this can result in dry sockets.

3. Mashed Potatoes

They’re safe to eat after a wisdom teeth extraction, easy to make, and packed with fiber. You can add toppings like gravy or sour cream to boost their flavor, since you may not be eating many tasty foods while recovering from surgery.

4. Ice Cream

You’re allowed to treat yourself now that your wisdom teeth extraction is over. Of course, consuming sweet foods on a regular basis is another reason to make sure you’re scheduling regular dental exams.

5. Yogurt

Yogurt is easy to eat, has enough calories and nutrients to keep you healthy as you recover, and can make it easier to take any pain medication you may have been prescribed after surgery.

At Total Health Dentistry in Cold Spring, KY, they believe in offering their patients advice to ensure they recover successfully from all procedures. Whether you’re getting new dental implants or just scheduling your next dental exam, they’ll always answer your questions and address your concerns. Contact them online for more information about becoming a patient, or call (859) 441-1230.

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