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Whether you have urinary incontinence from a UTI or another condition, bladder issues can be stressful—especially during the outdoor, pool-filled days of summer. But you don’t have to shy away from the pool! The caring team from Advanced Pelvic Surgery in Liberty Township, OH, offers the advice you need to cope with bladder issues with minimal discomfort, no matter the circumstances.

Urinary Incontinence & Bladder Issues in the Summer

Vaginal Inserts

Poise Impressa are tampon-like devices that are inserted into the vagina to provide support to the urethra and help minimize activity-related incontinence. These are discrete, disposable and available over the counter. 

Swim Diapers

If you suffer from urinary incontinence, you may worry about diving into the pool. Fortunately, you don’t have to stay out of the water. Everyone from teens to the elderly can use adult swim diapers. Don’t let the word diaper deter you—these pads are thin and tight-fitting, so you can discreetly wear them under your suit. They are super absorbent, but don’t swell up or weigh you down. As long as the diaper is properly sized, it won’t leak or show. Whether you’re kayaking, tubing, or paddling, these convenient pads will keep you protected.

urinary incontinenceThat said, you shouldn’t attempt to wear a normal diaper in the water. These devices aren’t designed for water use, which means they can easily leak.

Incontinence Considerations 

It may be difficult during the summer, but remember to avoid tea, coffee, alcohol, soda, caffeine, and citrus beverages whenever possible. Taking an overactive bladder medication and drinking water throughout the day can help curb incontinence. Regular exercise and a healthy diet can also help relieve bladder problems. Regardless of your condition, your doctor can offer support. Together, you can develop strategies to manage your symptoms, so you can fully enjoy your summer.

To learn more about coping with urinary incontinence, consult Liberty Township’s premier women’s pelvic health professionals. Call the practice of Advanced Pelvic Surgery today at (513) 942-7640 or visit the website to learn more. Your doctor may suggest other ways of treating your bladder issues, from physical therapy to medication and surgery.

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