People of all ages and fitness levels can benefit from working with an experienced physical therapist. A customized physical therapy routine can improve mobility, boost well-being, and help manage conditions and illnesses that may limit everyday functions.

At Family Physical Therapy & Sports Center in Kearney, NE, their dedicated team specializes in physical, occupational, and speech therapy to provide the highest level of care and support under one roof. Here, they outline a few major benefits of visiting a physical therapist.

3 Great Benefits of Seeing a Physical Therapist

1. Relieve Pain

Manual therapy and therapeutic treatments, including electrical stimulation, can help reduce or eliminate pain in muscles and joints. In addition to restoring function, physical therapy can prevent further injury and impede pain from reoccurring. 

2. Manage Age-Related Health Problems

As people age, they are prone to developing osteoporosis or arthritis. By employing conservative solutions, physical therapists can help individuals manage such conditions. They are also experts in helping patients recover from joint replacement surgery. Successful therapists will design exercise programs to improve coordination and balance for aging individuals.

3. Prevent & Control Diabetes

Regular physical activity is one of the best ways to effectively regulate your blood sugar. Physical therapists can also help diabetic patients manage issues with sensations in their legs and feet. As part of a general management plan, therapists can offer education to help diabetics cope with symptoms and prevent additional problems.

If you’re having trouble moving, no matter your age, look to the trusted team at Family Physical Therapy & Sports Center. Voted “Best of Kearney” in 2016, the compassionate team is committed to delivering personalized therapy designed to maximize active, healthy lifestyles for every patient. Call today at (308) 236-5884 to schedule an appointment, or visit them online to learn more about their services.