Many Americans deal with chronic pain every day but may not know how to find relief. Whether from exercise, poor posture, or lingering injuries, chronic pain can drastically impact your quality of life. Professionals at Forest Park Chiropractic & Acupuncture in Cincinnati, OH, suggest soft tissue therapy as a treatment option to explore. More and more people are turning to a physical therapist to resolve their pain, and soft tissue therapy may be the answer you’re looking for.

The foundation of this therapy method is alleviating discomfort from strains, sprains, and overexertion in the body’s soft tissues. Muscles, joints, ligaments, tendons, and connective tissue can all be the cause of chronic back pain or neck pain, which manifest for many reasons. To reduce regular pain, a physical therapist will target soft tissue areas where pain usually occurs and focus on breaking the pattern. By massaging this tissue, the treatment keeps daily pains from reappearing and potentially alleviates it entirely when coupled with lifestyle changes.

Unburdening yourself from chronic pain can have a positive influence on every aspect of your life. You’ll be more comfortable in the workplace and social settings, perform better in the gym or during sports, and be able to relax in your downtime. However, it doesn’t end there. Soft tissue therapy opens the door for additional wellness benefits. Reduced pain and tension can significantly improve your quality of sleep, and an overall decrease in stress is beneficial to all. Your body will also begin functioning more efficiently. Blood will circulate better, and you’ll find yourself more flexible. When pieced together, these benefits have seemingly endless short- and long-term applications, making soft tissue therapy a viable solution to your everyday pains.

If you’re interested in exploring soft tissue therapy, turn to a physical therapist at Forest Park Chiropractic & Acupuncture. Their professional staff offers a variety of massage treatments and will build a personalized treatment regimen to eliminate your chronic pain. Call (513) 742-0880 today to schedule a consultation and visit their website and Facebook to learn about their chiropractic services.