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If you are suffering from chronic heel pain, your body is trying to tell you something. Since there are a variety of reasons why you may be experiencing heel discomfort, it is helpful to see a podiatrist to determine the cause. Louise E. Tortora, DPM, is one of Fairfield, CT’s foremost experts in foot care. To assist you in uncovering what your heel pain is telling you, read the podiatrist’s guide below. 

Common Causes of Heel Pain 

Heel-PainIt is important to know that heel pain is usually caused by long-term wear and tear, constant stress on the feet, or an underlying medical condition. It is not usually due to a sudden injury, like a sprain or fall. The most common causes of heel pain include: 

  • Chronic Inflammation: Heavy steps and thin heel pads make for painful swelling and redness. 
  • Plantar Fasciitis: The plantar fascia is a ligament that runs from the heel bone to the tip of the foot. Inflammation of this ligament can cause heel discomfort. 
  • Heel Bursitis: The bursa is a sac filled with fluid at the back of the heel. Certain types of footwear may inflame the bursa, causing pain in your foot.
  • Stress Fracture: Athletes and manual labor workers are susceptible to fractures caused by repetitive stress on the heel. Patients with osteoporosis may also get these types of tiny cracks in the bottom of the foot. 

Other Reasons for Chronic Heel Pain

Additional reasons for chronic heel pain include heel bumps (a common condition in teenagers with flat feet), rheumatoid arthritis, bone marrow infections, gait problems, and tendinitis. Bone bruises, bone cysts, swollen nerves, gout, and a rupture of the Achilles tendon can also warrant a trip to the podiatrist’s office. 

Call Louise E. Tortora, DPM, in Fairfield to make an appointment for expert foot care. For help diagnosing your heel pain, call (203) 254-0093. To learn more about the podiatrist and the conditions she treats, visit her website

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