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A urinary tract infection, or UTI, affects one or more of the organs responsible for eliminating urine, including the kidneys, urethra, bladder, and ureters. Symptoms include a burning sensation while urinating, feeling as though you constantly have to urinate, cloudy/bloody/dark/foul-smelling urine, fatigue, chills, shakiness, fever, and pain or pressure in the abdomen or lower back. Help yourself avoid this painful condition, which mainly affects women, with tips from Midwest Urogynecology. The Saint Louis, MO, gynecology center specializes in pelvic floor organ conditions, including vaginal prolapse and bladder infection treatments.

Prevent urinary tract infections from affecting your daily life with the following tips:

  • Drink Plenty of Water: Increase your water intake to flush the urinary tract. Urine should be pale yellow if not clear throughout the day, which indicates a well-hydrated body. If your urine is darker than pale yellow, you are not drinking enough water and are giving bacteria the chance to flourish in your urinary tract.

  • gynecologyAvoid Certain Feminine Products: Refrain from using douches and vaginal sprays, as they can irritate the urethra and contribute to a UTI. Your Saint Louis gynecology experts emphasize avoiding scented products because they are extra irritating.

  • Wear Cotton Underwear: Wear cotton underwear, as it is a breathable material that allows moisture to escape. Non-breathable underwear gives moisture and subsequently bacteria the chance to build up.

Work with the friendly experts at Midwest Urogynecology to maintain your health. Call the gynecology center at (314) 596-9955 to schedule an appointment, or visit Midwest Urogynecology online for more information about their services.

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