After the loss of a loved one, the grieving process can be a long and difficult time, in particular for those who were closest to the deceased. During this trying time, many of us find it difficult to know what to do or say to alleviate the pain of those we love. If you find yourself at a loss for how to support someone who is grieving, we recommend these five ways to help lighten their burden.

Gestures of Support

1. Make Yourself Available

The first step in supporting the bereaved is to open a line of communication. Make a phone call, send a letter, or speak to this person face-to-face to let them know who you are and that you're there to help.

2. Be Ready to Listen

What many grieving individuals need is simply someone to share memories with and to listen to them. Plan to spend much more time listening than speaking, and be careful what you say—you should validate the emotions of the bereaved rather than trying to convince them to think positive.

3. Offer Help

Most of us are ready with, “If there's anything you need...,” but there are better ways to provide help. Suggest specific ways you can help, such as offering rides, meals, or assistance with cleaning. Don't insist on helping if the bereaved doesn't want it.

4. Share Memories

One of the best ways to process grief is to talk about the deceased, but too often, their name becomes taboo due to the awkwardness and uncertainty. If the bereaved is comfortable doing so, share your memories, and encourage them to share theirs.

5. Stay Involved

Grieving takes time—months or sometimes years, depending on the closeness of the relationship and the needs of the individual. There will be plenty of help available for a week or two following the funeral, but you can make a bigger difference by being available longer.

When a loved one is grieving, your helping hand and listening ear can help them through the loss. Take the time to comfort those in need, and make this difficult period a little easier.

E.C. Nurre Funeral Home provides funeral and cremation arrangements in the Amelia, Ohio, area. Our experienced and compassionate funeral directors are available to help you through this difficult time. Contact us at (513) 753-6130 with any questions, or reach out online.