Tension headaches and migraines are crippling conditions for many people, causing them to miss work, social gatherings, and activities they enjoy because of the pain. These health issues can be caused by stress or lack of sleep, and over-the-counter pain medications don’t always help. However, many people don’t know professional massages can alleviate chronic headaches by easing tension and reducing pressure while promoting healing throughout the body. At Hawaii School of Professional Massage in Aiea, you’ll learn the techniques of massage therapy and help your clients feel better.
If your customers suffer from chronic headaches and haven’t tried professional massages as a treatment option, it might be beneficial to explain how these techniques can help them. Massage targets the source of the headache by easing stress and tension in the body and promoting relaxation. When your stress levels are reduced, you’re less likely to experience symptoms such as tension headaches. As a masseuse, you will focus on the neck, shoulders, and head, where your clients are holding tension.
Better still, professional massages also promote improved sleep, which may help reduce headaches brought on by fatigue. Massage therapy can also increase serotonin levels, which help the body function optimally by reducing feelings of worry and distress, which exacerbate chronic headaches. In other words, the feeling of relaxation your clients get from massages also has positive effects on their body and promotes overall health and well-being.
Professional massage could be the answer to treating your clients’ chronic headaches. If you want to learn to heal others through the timeless practice of massage, start by taking classes at Hawaii School of Professional Massage in Aiea. Call them today at (808) 485-2808, or visit them online to learn more.