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From stress reduction to weight loss, residents of Cincinnati, OH, have been turning to Hypnotic Solutions for a range of hypnotherapy needs. Despite being a helpful method for many people, this unique form of therapy has often been steeped in mystery and misconception. If you’re interested in separating fact from fiction, read on for a list of the five most common misconceptions about hypnotherapy.

1. Your Hypnotist Can Make You Act Against Your Will

Stage shows sometimes use a pretend version of hypnosis for entertainment value, where volunteers are quacking like a duck or crawling around like a dog. This is not the same as hypnosis practiced in a clinical setting, which is nothing like how it’s depicted in Hollywood.

During a hypnotherapy session, your hypnotist merely acts as a guide or facilitator, and a productive session relies on trust between you and the practitioner. The subconscious mind is always at work during these sessions, making sure that you’re the one in control.

2. Hypnosis Is Not Medically Approved

Hypnotherapy has been approved by the American Medical Association and American Psychiatric Association since 1958. So, not only is it endorsed, but it has been accepted for more than half a century!

3. Hypnosis Isn’t Effective

hypnotherapyThe efficacy of hypnosis has been medically proven numerous times. For example, in a medical study, gut-focused hypnotherapy was shown to improve symptoms associated with irritable bowel disorder by reducing inflammation and pain. Likewise, hypnosis can significantly help with overcoming phobias and addictions, dealing with grief, and assisting with pain management.

4. Only Gullible People Can Be Hypnotized

Anyone can be hypnotized, regardless of their intelligence level. In fact, everyone is hypnotized every day in some form. If you’ve ever had the feeling of “zoning out” while your subconscious takes over, such as during a long meeting, you’ve experienced a form of hypnotism. Successful hypnotism can be achieved with any patient, allowing your conscious mind to relax so your inner mind is open to exploration.

5. You Might Get Stuck in Hypnosis Forever

There has never been a reported case of someone getting stuck in a hypnotic trance, because it’s impossible. Hypnosis is a perfectly natural occurrence that people experience daily.

With a qualified practitioner, being hypnotized will simply quiet down the noise of the conscious mind, allowing you to address concerns or ailments from a pure perspective. While in this state of heightened sub-conscious awareness, you can return to an alert state all on your own.

If you’d like to explore the benefits of hypnotherapy, look no further than Hypnotic Solutions in Cincinnati, OH. Focusing on customized treatment, certified hypnotherapist Margaret Arthur has been providing exceptional hypnosis services for over a decade. Check out her services online, and then give her a call at (513) 205-5669 to schedule an appointment.

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