Shawano, Wisconsin
420 E Green Bay St, #106
Shawano, WI 54166
(715) 304-6137

3 Great Reasons to Schedule a Deep Tissue Massage May 15, 2017

Shawano, Shawano
3 Great Reasons to Schedule a Deep Tissue Massage, Shawano, Wisconsin

Life is stressful, and that stress can create problems both mentally and physically. If your body and mind are taking a beating, it might be time to schedule a massage. Regular massages are not only great for aches and pains, but they provide stress relief and help ease symptoms of anxiety. Registered nurse and licensed massage therapist Zoe Zimmerman, owner of Zoe’s Zen Time in Shawano, WI, is here to explain how regular bodywork sessions—specifically deep tissue massage—can improve your quality of life.

Here are three benefits of regular deep tissue massage:

  • massageEases Pain: This type of bodywork focuses on the deep layers of muscle and fascia. During a deep tissue massage, your therapist uses slow strokes and strong finger pressure to increase blood flow in the body. These techniques help reduce muscle pain and ease chronic inflammation. 

  • Improves Movement: Scar tissue from past injuries often reduces the movement in muscles and joints. Over time, deep tissue massage can break up scar tissue and increase your body’s range of motion.

  • Provides Stress Relief: Deep tissue massage can lower your heart rate. Researchers worked with a group of people suffering from muscle strain and spasms, taking their blood pressure before and after deep tissue massage. The result was lower systolic and diastolic blood pressure readings and more relaxed patients.

As a registered nurse and licensed massage therapist, Zoe Zimmerman understands you, both physically and mentally. She uses massage to ease the pain and stress in your body, and also specializes in energy therapy, using healing modalities like Reiki and reflexology to bring you back into balance. To schedule a deep tissue or Swedish massage, call Zoe’s Zen Time at (715) 304-6137, or visit her website for a full list of services.

Other Announcements, Events and Deals from Zoe's Zen Time
Everything You Need to Know About Reflexology, Shawano, Wisconsin
If you’re looking for an alternative way to treat common medical issues, relieve stress, or improve your overall wellness, reflexology may be an option to consider. Serving residents...read more
A Guide to Swedish Massage, Shawano, Wisconsin
When you’re planning to get a massage, the options can be overwhelming. How do you choose between all the different kinds? The truth is, it depends on why you want one in the fi...read more
Combat Stress , Shawano, Wisconsin
Unfortunately stress is a major part of every one’s life.  Stress can also affect our health negatively.  Massage, Reiki, and aromatherapy can help decrease stress and its ...read more
Mother's Day Special - $40 for One Hour Massage , Shawano, Wisconsin
Looking for a Mother’s Day gift for your mom? Zoe’s Zen Time is now offering a Mother’s Day Special, a $40, 1 hour massage which includes mixed essential massage oil.  Pre...read more