One of the best ways to take proper care of your mouth is to find an experienced family dentist. An oral care professional is trained to examine and treat various issues properly. There’s more to a great smile than regular visits to the dentist, though. You also need to do your part at home.

This begins with developing the right habits to ensure your mouth is in excellent condition. These are the basics of proper oral care:

• Brushing Regularly: Brush your teeth at least twice a day. While this is a basic hygienic step, it’s important to focus on the act of brushing. Kids, in particular, may simply rush through the process to get it over with quickly. Stress the importance of spending time going over all teeth from both the front and the back. Make it a habit to brush at least once in the morning and once at night.
• Floss Often: Brushing is step one, but flossing is imperative too. It’s just as important to floss because the thin piece of string is responsible for dislodging any food particles the brush can’t reach. It’s excellent if you can floss after every meal, but at the very least, it’s important to floss at least once per day. If you dine out a lot, pack a few dental picks in your bag—they make it easy to floss on the go.
• Use the Right Products: Don’t skimp on your dental care products. Family dentists recommend using toothpaste enhanced with fluoride and a soft toothbrush for gentle yet effective coverage. Some dentists suggest electric toothbrushes, as they may prove more helpful in eliminating plaque and reducing the signs of gingivitis or gum inflammation.

Visiting your family dentist regularly is the final step in a smart oral care regimen. Schedule regular teeth cleanings to keep them in optimal condition and to make sure you don’t have cavities or other issues. Your dentist can also perform teeth whitening treatments to give you the bright smile of your dreams.

Bream Family Dental Care is the leading oral care provider in Waynesboro, VA. With over 25 years of experience, Dr. Bream and his staff have provided caring and skilled treatments, including dental implants, root canals, and tooth fillings. Visit the family dentist online to learn more about the services offered, or call (540) 949-7246 to schedule an appointment.