The day your braces come off is a cause for celebration. The smile you’ve worked so hard to achieve is beaming, your teeth are straight, and you can go forward with confidence. However, taking care of your teeth isn’t over. According to the dentists at Temiko G. Braswell, DDS, PC in Perry, GA, the key to keeping a perfect smile once your braces come off is practicing healthy habits, as letting dental care slide can undo what your braces have accomplished.

3 Best Tips to Maintain a Health Smile After Braces

1. Wear a Retainer

Although your braces are gone, your teeth are still shifting. This can undo all of the progress made with braces, which is why a cosmetic dentist may recommend a retainer. The time frame can vary, but in many cases, retainers should be worn for life. Luckily, this is often exclusive to nighttime wear so you don’t have to worry about it covering your smile.

2. Brush & Floss Regularly

Brushing and flossing remain the foundation of keeping a healthy smile, and you should continue this even when the braces come off. Taking care of your new smile from the get-go will pay dividends down the road, as tooth decay, cavities, and gum disease can all wreak havoc on your teeth. Dentists recommend brushing and flossing twice each day, preferably after meals, so follow the classic guidelines to keep your mouth healthy.

3. Follow Up With Your Dentist

Just because the braces come off doesn’t mean you’re done with dentist visits. You should follow up with your dentist and orthodontist regularly to let them know of any shifting or other issues with your teeth. Regular checkups and teeth cleanings are essential as well, as your teeth will still be active once the braces are removed. Staying in touch will ensure that any issues are addressed early on and will help keep your smile in perfect condition.

Whether your braces have just come off or you’re looking to get a set, contact the dentists at Temiko G. Braswell, DDS, PC. They’re dedicated to creating a welcoming environment and will work closely with you to ensure your smile is in top shape. Call (478) 988-3200 to schedule an appointment and visit their website and Facebook to learn more about their services.