Hydrotherapy is a medical treatment that uses water to alleviate the symptoms of certain diseases and ailments. This therapeutic approach has been used for centuries. Egyptian royalty bathed in water infused with essential oils. The Romans created communal baths for their citizens. Japanese continue to use hot springs for a variety health reasons. Today, the hot tub is a convenient, modern approach to hydrotherapy. The spa specialists at Home & Hearth in Traverse City, MI, explain how this water-activated treatment works—and how a hot tub can help you reap the benefits.
Hydrotherapy taps into the physical properties of water, from temperature to pressure, and uses them to produce positive health benefits. For instance, a single soak in a hot tub can stimulate blood circulation and soothe aching muscles. These effects can benefit patients with diabetes, arthritis, and circulatory disorders, among others. Moving and exercising in water is also an excellent way to stimulate your muscles without straining your joints. That’s why so many physical therapy centers incorporate hot tubs and pools into their programs.
A hot tub is the best way to benefit from hydrotherapy in the privacy of your home. Aside from feeling fantastic, an at-home spa can prevent illness and relieve stress—a common catalyst for physical health issues. According to the Mayo Clinic, stress can lead to an array of ailments, including fatigue, chest pain, headaches, stomach issues, and trouble sleeping. A mere 15 minutes in a hot tub is an easy way to focus on your well-being in the midst of a hectic working world.
If you’re interested in bringing a hot tub into your home, look to the spa professionals at Home & Hearth. For over 10 years, these experts have helped residents of Traverse City, MI, discover the benefits of hydrotherapy through a line of exquisite spas—Hot Spring, the world’s number one spa brand. Visit Home & Hearth to find out more about the spa with the best overall ownership experience. If you have any questions, call them at (231) 922-0064.