The average woman experiences menopause around the age of 51, and most women can expect to have their last period between 45 and 55 years old. During menopause, ovary function ceases, but the symptoms are typically most severe during perimenopause. If you are suffering from menopause symptoms, turn to Nathan Littauer Hospital & Nursing Home in Gloversville, NY. A knowledgeable OB/GYN on their team will help you find relief. In the meantime, read on to learn more about the symptoms of menopause.

5 Symptoms of Menopause From an OB/GYN

1. Night Sweats

If you wake up repeatedly with excessive sweat all over your body, it could be a symptom of menopause. Night sweats refer to extreme perspiration that typically soaks through your clothes. When hot flashes occur while you are sleeping, they result in night sweats.

2. Weight Gain

Your metabolism tends to slow down as your body enters perimenopause, so if you continue eating the same way that you always have, you may notice slight weight gain. You can make up for a slower metabolism by adjusting your caloric intake and increasing your physical activity.

3. Hair Loss

Hair loss is a common side effect of the hormonal changes brought on by menopause. Although thinning hair does not affect your physical health, it can affect your emotional health in a negative way. Many women develop low self-esteem when they notice their hair thinning, but there are ways you can prevent additional hair loss and even improve total overall growth.

4. Mood Swings

Much like pregnancy, menopause brings on intense mood swings because of changing hormone levels. These mood swings are natural, but they can still be troublesome. If they are especially severe, hormone therapy and other treatment options may help.

5. Vaginal Dryness

You may notice vaginal dryness as you age. If it is causing any discomfort, talk to your doctor about your options.

If your menopausal symptoms are severe, a women’s health expert from Nathan Littauer Hospital & Nursing Home in Gloversville, NY, will help you get the relief you need. Check out their website to learn more about this family practice, and call (518) 725-8621 to make an OB/GYN appointment today.