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The hamstring is one of the thigh muscles located on the back of your leg. If you overexert this muscle, you could injure it. When this happens, one of the most reliable forms of hamstring treatment is getting a professional massage. Aisen Chiryo Doin in Honolulu, HI, specializes in this form of physical therapy, and they’ve treated a wide range of clients over the years who have strained their hamstrings.

hamstring treatmentPeople who engage in sports that require running usually experience pulled hamstrings the most. In the order of severity, a hamstring strain could be a pull, partial tear, or complete tear. This is almost always caused by muscle overload. Some risk factors that could cause pulled hamstrings include poor conditioning, muscle tightness, and the form of physical activity. Failing to stretch before sprinting, for example, can lead to a strained hamstring muscle.

Once the initial pain dissipates, a masseuse can work with the muscle to return your leg to its original condition. As they massage the muscle, they promote circulation. You will notice improved flexibility and range of motion. Provided that it’s not a complete tear, you can probably count on complete restoration within a few days. Even if you do rip the muscle, Aisen Chiryo Doin can help with recovery by delivering customized hamstring treatment.

A shiatsu massage is a wonderful tactic for hamstring treatment. To learn more about Aisen Chiryo Doin and how they can assist with your injuries, call (808) 596-7354 or visit them online to view a complete list of specialties, including marathon training, providing foot massages, and even assisting with muscle cramps. 

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