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The goal of physical therapy is to improve or restore a patient’s range of motion, joint mobility, flexibility, and balance using therapeutic exercises. Unfortunately, there are myths surrounding this practice that might deter patients who could really benefit from all that physical therapy has to offer.

That is why the team at Family Physical Therapy & Sports Center works tirelessly to dispel these falsehoods. The physical therapists at this premier Kearney, NE, rehabilitation center are dedicated to helping residents achieve strength and health.

Here are four myths they say you shouldn’t believe:

  • physical therapyIt Hurts: The continual goal of physical therapy is to reduce the pain causing immobility or motion issues for the patient. While treatments sometimes cause discomfort, they never result in further anguish. Working with a physical therapist helps your body heal so you can enjoy normal activities without strain.
  • It’s Only for Injured People: Physical therapy is not only for those who have experienced a car accident or have undergone other bodily trauma, such as a sports injury. The non-invasive treatment alleviates, if not cures, a wide range of health conditions, such as carpal tunnel syndrome, chronic headaches, and chronic low back pain.
  • It’s Something I Can Do Myself: While exercising at home or around your neighborhood is recommended when undergoing rehabilitation, it is still best to work with a licensed, experienced physical therapist who will create a customized treatment plan for your condition. Physical therapy is not something to try at home without the right guidance, nor is it a treatment just any healthcare professional can provide.
  • It’s Not as Effective as Surgery: Physical therapy often provides the same benefits as surgery without the need for anesthesia or invasive procedures. It treats conditions that many use surgery for, such as rotator cuff and meniscal tears. Many physical therapists believe surgery should be a last resort, not the first treatment patients opt for.

Discuss these and other common myths about physical therapy with the team at Family Physical Therapy & Sports Center. Schedule an appointment today by calling (308) 236-5884 or visit the website for a complete list of services. Like the physical therapists on Facebook for the latest therapy news and updates.

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