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Do you feel an uncomfortable sensation in your mouth whenever you drink a cold or hot beverage? If so, you may have sensitive teeth. According to the dentistry team at Legacy Dental Arts in Eagle River, AK, numerous issues can lead to such discomfort. Fortunately, whether you have cracked teeth or worn-down enamel, there are a few things you can do to relieve the pain.

Dentistry Experts Explain Sensitivity Solutions

Stop Enamel Loss

Although tooth enamel cannot grow back, there are some steps you can take to prevent—or at least slow down—the deterioration. Here are a few suggestions from this cosmetic dentistry office:

  • Change the Way You Brush: Brushing too hard can remove more than just plaque. To avoid this, use a soft-bristled toothbrush and hold it at a 45-degree angle instead of brushing side to side.
  • Avoid Acidic Foods: As acid is one of the biggest contributors to enamel loss, avoid items that tend to produce acid in your mouth—such as soda, candy, and sugary carbs.
  • Address Grinding: If you grind or clench your teeth, you can wear away your enamel. Ask your dentist about a splint or mouthguard to prevent enamel loss while you sleep.

Treat Underlying Issues

dentistrySometimes, tooth sensitivity is just a minor symptom of a severe, underlying problem. For instance, aging and tooth decay can cause the gums to recede and uncover tooth roots. Since roots are not protected by enamel, they are much more sensitive than the top of your teeth. Another underlying issue could be the spread of plaque and tartar under the gum line, which results in gum disease and cracks in teeth.

Solutions your dentistry team might use to solve the underlying problem of your tooth sensitivity include:

  • A Gum Graft
  • Planing or Scaling
  • Small Crack Fills
  • Tooth Extraction
  • Specialized Toothpaste
  • Fluoride Gel
  • Exposed Root Fillings
  • Sealants
  • Root Canals

If you are suffering from tooth sensitivity, contact the cosmetic dentistry team at Legacy Dental Arts to find out how they can help. Schedule an appointment today by calling (907) 622-7874. You can also visit their website to learn more about their dental services.

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