Your kids might brush and floss regularly, but certain habits may be sabotaging their overall dental health. In fact, some oral “no-nos” can damage the teeth or jaws, leading to expensive repairs. The dental care team at Pediatric Dental Group in Honolulu, HI, says helping your child avoid poor behaviors could lead to better oral health.

Dental Care Experts List 5 Dangerous Oral Habits

1. Nail Biting

This common habit can negatively affect your child’s teeth and bite. It can also increase the risk for developing teeth grinding. To discourage kids from biting their nails, try applying a poor-tasting nail polish. In severe cases, behavioral therapy may be needed.

2. Thumb Sucking

Thumb sucking is relatively harmless for babies. However, when a child’s permanent teeth start coming in, this habit can cause misalignment. If your baby or toddler is a thumb sucker, try offering a pacifier instead. If your older child can’t stop the behavior, talk to your dentist about how to help. In some cases, preventive appliances may be used.

3. Swallowing Toothpaste

Ingesting toothpaste that contains fluoride can cause fluorosis—a condition that’s characterized by white or brown spots on the teeth. Make sure kids use a non-fluoride toothpaste until they are old enough to know that they need to spit it out after brushing.

4. Drinking Sugary Beverages

Consuming sugary drinks can wreak havoc on a child’s newly formed teeth. If you do give your kids juice or another sugary beverage, make sure they brush their teeth or rinse their mouths out after drinking it. It’s best to give children water whenever possible.

5. Walking Around With a Toothbrush in Their Mouth

You should never let children walk or run around with a toothbrush in their mouths. This can lead to a serious injury if your kid runs into something. Teach children to only use their toothbrush while standing stationary near a sink.  

The dental care professionals at Pediatric Dental Group can help you and your child adopt healthy oral habits. They offer dental exams and teeth cleaning while serving families of Hawaii. You can reach them at (808) 593-8828, or visit them online.