Children love sugary and starchy snacks, like cookies, chips, and soda. While these foods might put a smile on your child’s face, they might also cause serious damage to that same smile. In order to protect your child’s dental and general health, opt for dentist-approved snacks your child will love. Today, the friendly experts from C.R. Sfeir D.D.S., General Dentistry in Lorain, OH, will outline a few healthy and delicious after-school snacks for your kids. 

Try These Easy, Dentist-approved Snacks

1. Celery & Peanut Butter

It’s okay if you can’t convince your child to munch on plain celery. Why not add a little protein and healthy fat by spreading some stems with peanut butter? Opt for a natural, low-to-no sugar variety.

2. Carrots & Hummus

Veggies are always a smart snack. Fortunately, the sweet and crunchy carrot pairs perfectly with chickpea hummus. Rev up your child’s energy and brain power by keeping your fridge stocked with this winning combination.

3. Apples & Almond Butter

You can’t go wrong with fresh fruit. Cut up some slices, add some all-natural almond butter, and enjoy!

4. Real Cheese Sticks

100% real mozzarella cheese sticks are a savory and oral-friendly snack to delight in every now and again. Rather than reaching for the cheese crisps, give your kid a cheese stick.

5. Yogurt & Berries 

A bowl of yogurt and fresh berries tastes delicious and is packed with probiotics and calcium that nourishes your child’s stomach. Purchase a low-to-no sugar yogurt, though; your child might love those yogurts with sprinkle toppings, but those should be treated more like desserts. 

Serve up these snacks instead of sugary packaged treats, and your child’s next dentist appointment will be a breeze. To schedule an appointment at your friendly local dentist, call C.R. Sfeir D.D.S., General Dentistry today at (440) 960-5200. For more information about the practice, check out the website.