There are 7.7 million new cases of dementia in the world each year, making it one of the primary causes of disability among the elderly. The effects of dementia, most commonly caused by Alzheimer’s disease, can be mitigated by staying mentally active. The compassionate staff at Hillview Health Care Center—a senior living facility in La Crosse, WI—is experienced at helping older patients with and without dementia stave off the effects or onset of the disease by keeping their residents mentally active.

3 Brain-Training Activities for Elderly Care Patients

1. Continuing Education

Learning a skill or studying a topic helps the brain make new connections, no matter your age. Seniors should take advantage of local college programs for older adults, community center classes, library programs, and online courses. Learning to speak a new language, play an instrument, build a craft, and do a dance are fun and stimulating ways to exercise your brain. A quality senior living facility will offer an array of activities and learning opportunities for this purpose.  

2. Video Games & Apps

Electronics aren’t just for kids these days. Playing online word, math, and memory games will serve a dual purpose—you’ll activate new connections in the brain while you play, and you’ll stay current with the technology your kids and grandkids are using. There are even free phone and tablet apps designed specifically for brain training.

3. Board Games, Cards, & Puzzles

If high-tech brain training isn’t your style, you can still get the benefits without the device. Board games, card games, and jigsaw puzzles are more than ways to pass the time—these are great ways to get a mental workout. Playing games will also forge stronger connections with friends and family, which can help with dementia symptoms. For older adults considering an independent senior living facility, look for a place that offers plenty of opportunities for social interactions with fellow residents and visiting family members.

When it comes to reducing the effects of dementia, fun and games are the right prescription. If you are seeking a senior living facility that’s affordable, compassionate, and experienced in elderly and dementia care, turn to Hillview Health Care Center in La Crosse, WI. Call (608) 789-4800 to schedule a visit, or contact a friendly staff member online to learn more.