If you suffer from foul-smelling feet, don’t worry — you’re not alone. Foot odor is a common problem, but it doesn’t have to be a part of everyday life, even if you hit the gym every day. A skilled podiatrist, like the experts at Choice Podiatry Associates in Cincinnati, OH, will determine the cause of the issue and explain how to treat it.

A primary source of your foot odor could be your socks. When you wear closed shoes, you always should wear socks made of a breathable material, such as wool or cotton, to prevent odor entrapment. Nylon socks and other synthetic materials will exacerbate malodorous issues.  

Shoes also contribute to foot odor. Plastic and other synthetic materials won’t allow for air circulation, so wear shoes made of canvas, leather, or mesh. Even if you have a favorite pair of shoes, avoid wearing them two days in a row; giving them a day off will let them air out. If you wear athletic shoes to the gym or outdoors, purchase a second pair and rotate them. Change your socks and shoes at least once a day, and walk around barefoot while you’re at home.

Proper foot hygiene is crucial to eliminating odor. Wash your feet at least once a day with a mild soap and check them regularly for signs of fungal infections and irritation. If you continue to have smelly feet, visit a podiatrist. A foot doctor will examine your feet and determine if other problems are exacerbating your condition. 

For healthy, odor-free feet, turn to Cincinnati’s top podiatrists. With three locations across the city, Choice Podiatry Associates offers the high-quality foot care you need to live well. Visit the practice’s website to learn more about their services and find a location near you.