Have you ever stopped to think about the nutritional value of pizza? Even though it’s mostly comprised of crust, sauce, and cheese, the components that mainly affect the nutritional value of this favorite dish are the toppings. Which means, if you choose the right ingredients, pizza could actually be considered healthy!

Priding themselves in serving the finest pizza pies in the region, South Lanes Pizza comes highly recommended for working with only the freshest ingredients. They understand the importance of good food and strive to offer their customers a menu selection like no other.  Interested in learning more? Read on to discover a few fun facts about pizza's nutritional value and where to find the best pizza in La Crosse, Wisconsin.

3 Fun Facts About the Nutrition of Pizza

Less Than 300 Calories Per Slice

You might be surprised to read this, as many people assume a slice of greasy cheese pizza represents an unspeakable amount of calories. In reality, a slice of pizza without toppings contains about 272 calories, 12.7 grams of protein, 1.8 grams of fiber and 9.8 grams of fat. Choose your toppings wisely and you could be enjoying a guilt-free treat.

Decreases Risk of Certain Diseases

Did you know pizza has the potential to reduce your risk of illness? A study published in the International Journal of Cancer concluded if you eat a slice of Italian pizza on a regular basis, then you could decrease your chances of esophageal cancer by 59%, oral cavity and pharyngeal cancer by 34% and colon cancer by 25%. How is this possible? Tomato sauce contains lycopene, which is an antioxidant required for a healthy diet.

Provides a Portion of Your Daily Energy

While everyone knows it’s the eating of food that help's to restore your daily energy, it’s a little-known fact that a slice of pizza could provide slightly less than half of the energy you use in a day. This equals about 27% of your daily energy usage and gets used up on the day you eat a slice.

Now that you know what factors into the nutritional value of pizza and how you could benefit from eating a slice gather up some friends and head down to South Lanes Pizza! Call (608) 788-0830 for carryout and visit their website to read through their menu and coupon specials.