Watching a child fight a virus or infection can be heartrending for parents, but severe colds, flu, and other common illnesses are an unfortunate part childhood. While it’s impossible to prevent sickness, pediatricians say there are tactics to help your child recover quicker and feel as comfortable as possible while doing so.

The caring team of pediatricians at Leitchfield Pediatric Clinic has been helping children in Kentucky’s Grayson County overcome injuries and illnesses for more than 40 years and will share advice for helping a sick child:

• Monitor & Treat the Fever: Take your child’s temperature to determine if they have a fever. If so, ask your pediatrician about administering acetaminophen or ibuprofen to reduce the temperature. Remember kids’ fevers tend to run higher than adults’, so even a temperature of 103 degrees can be typical for common illnesses.

• Use a Humidifier: When your child is coughing, sneezing, or vomiting, it can dry out their nasal passages and create more discomfort. Use a humidifier in their room to create a healthy moisture level.

• Provide Plenty of Fluids: Vomiting and fevers can cause dehydration, which has serious health risks. Ask your doctor to recommend a beverage that restores electrolytes to ensure your child is getting enough liquids. Many of these drinks are sold at grocery stores and pharmacies.

• Ask Them What Helps: Some kids respond well to wet washcloths placed on their forehead to provide relief from a high fever. Others need loose clothing because their skin is sensitive to the touch, especially when they have the flu. Ask your child what they need to feel more comfortable. Offer mild, light food that won’t upset their stomach, such as chicken broth or saltine crackers.

Having peace of mind knowing your child is suffering from a routine virus or cold and not a severe illness is invaluable for parents. If you’re worried about your sick child’s condition, have them examined by one of the compassionate pediatricians at Leitchfield Pediatric Clinic. Call (270) 259-5641 or contact the practice online to schedule an appointment for pediatric care.