During the cold winter months, it’s second nature to bundle up and protect your body from harsh weather conditions. In addition to protecting your skin and layering jackets and scarves to avoid catching a cold, it’s important to think about your vision and overall eye health. That’s why locals in the greater West Chester, OH, area turn to Daniel J. Kroger OD. Known throughout the community for providing excellent eye care services, this professional optometrist always encourages patients to pay close attention to their eyes in winter. 

Eye Care Tips for the Winter

Wear Your Sunglasses

While throwing on your shades on a hot summer day is a no-brainer, sunglasses should be worn year-round. During the winter, UV exposure can be even worse as the sun reflects off of bright white snow. To keep your eyes safe from harsh UV rays, always wear sunglasses in winter when the sun is shining. 

Avoid Dry Eyes

In winter, cold temperatures affect the air around you. With lower temperatures, air will have far less humidity. Without this water vapor in the air, your eyes run a higher risk of drying out. Avoid dry eyes as best you can by keeping eye drops handy. Consider purchasing a humidifier for your home or buying a few indoor houseplants to help the water content of your air. 

Consider Eyeglasses

Contact lenses can exacerbate any dry eye issues related to winter weather. During this time of year, consider visiting your eye doctor to be fitted for eyeglasses in addition to your contact lenses. Wearing eyeglasses during a winter storm can also help protect your eyes from potential hail and snow.

If you’re based in the greater West Chester, OH, area and are looking for the region’s best eye doctor, call Daniel J. Kroger OD today at (513) 777-3936 to schedule your first eye exam. To find out more about this trusted optometrist and how this vision center can help with your eye care needs, check out their website.