As you age, you undergo a series of changes that impact your health and body. Maintaining flexibility and mobility becomes more of a challenge, and everyday stress gets harder to deal with. This can be frustrating, as it impacts your ability to live life to its fullest. With the help of physical therapy, it’s possible to maintain a higher quality of life. For senior citizens living in Cincinnati, OH, Mount Washington Care Center is the premier long-term care facility, offering a broad range of services like physical therapy, dietary monitoring, and hospice care.

Here, the long-term care professionals share a few benefits of physical therapy for senior citizens:

• Decreased Risk of Falls: One of the most common causes of severe—and sometimes fatal—injuries in seniors is falling. Physical therapy uses a wide variety of treatments to increase strength, flexibility, and coordination, ultimately reducing the risk of a fall.
• Reduced Pain: The symptoms of common diseases such as arthritis can be quite painful. Physical therapists use cold and hot treatments to reduce pain and swelling. They also target the source of the pain by providing exercise and applying physical techniques to preserve the strength of the joints.
• Improved Quality of Life: Apart from easing pain and building strength, physical therapy improves the quality of life and overall health for senior citizens. It helps them live independently by boosting their confidence and giving them the strength to accomplish daily activities without risking injury.

If you’re a senior in need of physical therapy in Cincinnati, OH, rely on this long-term care facility for top-quality treatment. Call (513) 231-4561 today to speak with one of the friendly staff members at Mount Washington Care Center. You can also visit their website to learn more about their services.