Who doesn’t enjoy a great massage? Not only do they relax sore, tense muscles, but they also offer a rejuvenating escape for the mind and body. With so many varieties available, it can be hard to tell the difference between treatments like lomi lomi and Thai massage. Let the experts at Honolulu’s Blue Sky Thai Massage & Spa explain the distinctive qualities of these techniques for your benefit.

What’s the Difference Between a Thai Massage & a Lomi Lomi Massage?

Thai Massage

Unlike other forms of massage therapy, Thai massage is an invigorating experience that combines acupressure and ancient healing with assisted yoga positions. The oils and lotions used in traditional massages are excluded, so you’ll experience the treatment fully clothed while on a mat or clean floor space. 

During your massage, the masseuse will use his or her hands, legs, and feet to stretch your body into yoga positions, all while applying acupressure and compression to ease muscle tension. Thai massage is an excellent way to prevent and relieve stress, so if you’ve been overwhelmed lately, stop in for this one-of-a-kind pampering session.

Lomi Lomi Massage

Experience the true spirit of Oahu with lomi lomi, which means “massage” in Hawaiian. During this healing experience, you’ll notice similarities to traditional massage therapy, but with a gentler touch. Harmony and balance within the body and mind are deeply emphasized in this practice.

During your treatment, a masseuse will apply pressure to your muscles to relieve tension in a soothing manner that prioritizes relaxation. Flowing strokes reminiscent of the island waves allow you to surrender to the experience, forgetting daily stressors and leaving the hectic world behind. During a lomi lomi massage, clients are encouraged to release their anxiety and simply “be” as the masseuse works out aches and pains with a nourishing touch.

If you’re interested in one of these serene, yet invigorating massage techniques, the experts at Blue Sky Thai Massage & Spa will help you achieve both inner and outer peace—easing your tense muscles for a more connected body and mind. Visit them online for more information, or call (808) 344-8930 to book your appointment today!