Canandaigua, New York
42 North Main St
Canandaigua, NY 14424

What Is Mental Health Counseling? February 2, 2017

Canandaigua, Ontario
What Is Mental Health Counseling?, Canandaigua, New York

For those receiving medical treatment from a clinical psychiatrist, it is often recommended that they supplement psychiatric treatment with mental health counseling. This will help patients work through their struggles with a trained professional who can cover more ground with them, as psychiatrists tend to have limited time. Mental health counselors use psychotherapeutic methods and take a holistic approach using talk therapy, cognitive behavioral therapy, and other methods to help patients learn strategies for coping with mental illness.

At Canandaigua Lake Counseling, in New York, you’ll find a highly trained staff made up of mental health counselors, social workers, clinical psychologists, and nurse practitioners who are dedicated to helping you beat addiction and mental illness so you can live your best life.

FAQ About Mental Health Counseling

What Is Mental Health Counseling?

mental health couselingMental health counseling can take a variety of approaches to helping you cope with mental illness, like bipolar disorder or depression. A mental health counselor usually has a master’s degree in psychology, as well as several years of clinical training. They can diagnose disorders and provide individual or group therapy. Many counselors will use cognitive therapy to treat patients, as well as other psychological approaches. 

What Can You Expect?

A good mental health counselor will know when to talk and when to listen. During your first visit, you can expect them to ask you several questions about your personal life and family history and what brought you to counseling. You can talk to your counselor about anything in confidence, but they should never pressure you to share more than you feel comfortable with. They can also act as a resource and refer you to any services they think would benefit you.

If you or a loved one is struggling with depression, stress management, grief, or another form of mental illness, seeking treatment from a mental health counselor can help you work through your difficult time in a safe space. For mental health counseling, addiction counseling, and family therapy in New York, call Canandaigua Lake Counseling at (585) 919-0014, or visit them online.

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