Your oral health has a direct effect on your overall wellness, so why not resolve to take better care of your teeth this year? In addition to practicing good oral hygiene at home, you should visit a family dentist at least twice a year for preventive dental care. If you’re overdue for a professional cleaning, turn to Drs. Emery & Scuro in Rochester, NY, for treatment and advice on maintaining a healthy smile.

3 Tips For Preventive Dental Care

1. Track Your Brushing

Brush for at least two minutes twice a day and floss at least once a day. You also should replace your toothbrush every three months and after every illness. Play a song and brush until it ends to make sure you’re doing it as long as you should, and put reminders in your calendar so you’ll know when to get a new toothbrush.

2. Eat A Balanced Diet

Avoid processed foods and drinks that contain sugar, and eat plenty of fibrous fruits and vegetables to maintain your pearly whites and benefit your overall health.

3. Consider Teeth Whitening

When you’re proud of your teeth, you’re more likely to take good care of them. Schedule professional teeth whitening to brighten your smile.

Dental benefits typically change each year, so make sure you understand your coverage before making an appointment for preventive dental care. For example, your insurance provider may have increased their fees and copay requirements for 2017, and some benefits reset at the start of each year rather than roll over. If you don’t have insurance, ask Drs. Emery & Scuro about their Dental Savings Plan.

If you need a dentist who provides affordable preventive dental care regardless of your coverage, turn to Drs. Emery & Scuro in Rochester, NY.  Visit their website to learn more about this dental office, and call (585) 247-7110 to schedule an appointment.