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For years, Twin Cities’ iSpine Pain Physicians and their team of back pain specialists have helped Minnesotans with spinal stenosis find chronic pain relief. This often debilitating disorder affects more than 200,000 individuals nationwide and causes a number of unpleasant symptoms. However, a host of simple, noninvasive procedures may alleviate the patient’s discomfort. 

But before iSpine’s back pain specialists can discuss these treatments in detail, they must first discuss diagnosis.

What Is Spinal Stenosis?

Your spine consists of two primary structures: discs and vertebrae. Together, they create a cushioned canal within which your spinal cord rests. In spinal stenosis, this canal narrows, causing stinging, numbness, weakness, and general back pain. Stenosis results from a variety of pre-existing conditions including osteoarthritis and herniated discs. The most common cause, however, is age-related wear and tear.back pain specialist

There are also three types of spinal stenosis, named for where on the spine the narrowing occurs. Lumbar and cervical are the most widespread, as the spine is naturally less stable in these regions. However, thoracic stenosis can occur. When it comes to finding chronic pain relief, your back pain specialist must first pinpoint both the location and cause of your spinal stenosis and recommend treatment accordingly.

How Is It Treated?

Regarding treatment, iSpine typically presents three options. First, they may recommend simple stretches that you can do at home or under the supervision of your back pain specialist or a physical therapist. While exercise will not cure spinal stenosis, it will help you build strength as well as lift your spirits.

Next, iSpine may recommend periodic steroid injections to both reduce swelling and alleviate your symptoms. If you’re already taking a muscle relaxer or an anti-inflammatory as recommended by your primary care physician, your back pain specialist may also suggest participating in their medication management program. There, you’ll learn how to safely administer and monitor your daily medications to achieve effective chronic pain relief.

Don’t let spinal stenosis stop you from living your life. Call iSpine Pain Physicians at (763) 201-8191 to schedule an appointment with one of their board-certified back pain specialists today. For a complete list of the conditions they treat, visit their website.

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