Drug addiction is a chronic condition that affects millions of Americans. It’s a complex disease, and achieving sobriety involves much more than just willpower. According to the National Institute on Drug Abuse, certain drugs can alter the brain, making dependency difficult to treat. Even worse, constant drug use breeds a cycle of shame for the addict, who may be desperately seeking help.

The compassionate team of addiction counselors at NorthKey Community Care want you to know there is no reason to be ashamed of seeking treatment for alcohol or drug addiction.

Here are three ways to overcome shame and begin the healing process:

• Own Your Addiction: Shame is a powerful emotion, and many people will do anything to avoid it. If you are suffering, you may find your drug of choice and self-medicate. When you return to your senses, the shame will return as well. One of the surest ways to end this cycle is to pause and acknowledge your problem without judging yourself. Think of it this way—if a close friend or family member were in your situation, you would offer them love and support. Don’t you deserve the same?
• Reframe Your Thoughts: This disease does not define you or make you any less of a person. You are not your drug addiction, and everyone has different strengths and weaknesses. Be gentle and pay attention to the way you talk to yourself. Seek drug addiction counseling if you are overwhelmed with negative thoughts. 
• Find a Community: Even though drug addiction treatment may seem daunting, take comfort in the fact you are not alone. There is a multitude of people out there who care and want to help you. Many who have dealt with drug addiction have not only survived, but thrived, and you can learn from their experiences.

If you or a loved one is struggling with drug or alcohol abuse and seeking addiction treatment, contact the experts at NorthKey Community Care today. Call (859) 331-3292 to make an appointment, or visit the website to learn more about our services.