Spencerport, New York
2800 Spencerport Rd
Spencerport, NY 14559
(585) 349-0000
The Victors Gym has been the premier private gymnastics facility in Spencerport, NY. As a USA Gymnastics Member Club, they offer safe, supportive, and fun classes for boys and girls ages 2 years and up.

Ten Easy Tips to Help You Become the Best Gymnast (all ages) January 10, 2017

Spencerport, Monroe
Ten Easy Tips to Help You Become the Best Gymnast (all ages), Spencerport, New York
  • Make sure you have a good, snug and comfortable leo (if you are a girl). Leotards help show off the muscle groups and help the coach with spotting.
  • Ask your coach what exercises you can do outside of the class
  • If you are sick and contagious. Stay at home. You can always do one make up
  • Eat 2 hours before the class or right after
  • Ask lots of questions when the coach hands out the report card
  • Keep hydrated
  • Stretching is good before and after the class
  • Come to class with a willing to learn attitude
  • Did you know that the front desk has a list of exercises and strength routines for Level 1 gymnasts?
  • Going the bathroom before class starts is ideal to get the most out of your practice
Other Announcements, Events and Deals from The Victors Gymnastics
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How to get ready for Session 5, Spencerport, New York
Session 5 is approaching (May 8th-July 1st) and it’s important that you don’t miss out on claiming your class. Here is a step by step guide on how to keep your class and continue on ...read more
4 Health Benefits Your Kids Can Get From Doing Gymnastics, Spencerport, New York
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